Breath work session

Reconnect with your breath and create space for a deeper sense of presence, clarity and inner balance, in the comfort of your villa.

Our Breathwork Session is a guided experience based on conscious, connected breathing. Through carefully held breathing techniques, the practice supports the release of physical tension, emotional weight and accumulated stress, allowing the body and nervous system to naturally soften and reset.

By moving beyond the constant activity of the mind, breathwork invites you to reconnect with your body and access a quieter, more grounded state of awareness. The experience can be deeply restorative or gently activating, depending on the rhythm of the session and the needs of each guest.

Each session is guided with care by selected professionals and may include grounding, body awareness, conscious breathing, gentle integration and a final moment of rest. The practice takes place in a safe, supportive and confidential space, allowing each person to explore the experience at their own pace.

Breathwork is suitable for both beginners and experienced guests. No prior experience is required.

Sessions can be arranged individually or for groups, such as friends, couples or families. Individual sessions offer a more personal and focused experience, while group sessions create a shared atmosphere of connection, openness and collective energy, while still allowing each guest to follow their own inner journey.

A meaningful experience for those who wish to relax more deeply, release stress, reconnect with themselves and enrich their stay with a renewed sense of lightness and presence.