{"product_id":"pilates-lesson","title":"Pilates Class","description":"\u003cp\u003e\u003cstrong\u003eDeep strength, fluid movement, and renewed space within the body.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis full body practice is rooted in the principles of classical Pilates, control, breath, and precision, and enriched with dynamic stretching, joint mobility work, and both active and passive flexibility training.\u003c\/p\u003e\n\u003cp\u003eEach session is structured to strengthen the deep core muscles, improve posture, and restore functional mobility in the hips, spine, and shoulders. Movements are deliberate and aligned with conscious breathing, creating a practice that is both technically refined and physically transformative.\u003c\/p\u003e\n\u003cp\u003eParticularly beneficial for those seeking to enhance flexibility without compromising muscle tone, and for guests experiencing stiffness or tension in the lower back, neck, or hips.\u003c\/p\u003e\n\u003cp\u003eSessions can be adapted to different levels and physical conditions, ensuring a balanced and safe progression.\u003c\/p\u003e\n\u003cp\u003eChoose between a focused Pilates session centred on core stability and alignment, or a more dynamic Flexibility Flow designed to increase range of motion and fluidity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePRICING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eA 60-minute session costs €225 for up to 5 adults. Each additional adult is €30. All necessary equipment is included.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFor further information or special requests, please contact\u003cbr\u003etamara@anavilawellness.com\u003c\/em\u003e\u003c\/p\u003e","brand":"Anavila Wellness","offers":[{"title":"1","offer_id":57004783796572,"sku":null,"price":225.0,"currency_code":"EUR","in_stock":true},{"title":"2","offer_id":57004783829340,"sku":null,"price":225.0,"currency_code":"EUR","in_stock":true},{"title":"3","offer_id":57004783862108,"sku":null,"price":225.0,"currency_code":"EUR","in_stock":true},{"title":"4","offer_id":57004783894876,"sku":null,"price":225.0,"currency_code":"EUR","in_stock":true},{"title":"5","offer_id":57004783927644,"sku":null,"price":225.0,"currency_code":"EUR","in_stock":true},{"title":"6","offer_id":57004783960412,"sku":null,"price":255.0,"currency_code":"EUR","in_stock":true},{"title":"7","offer_id":57004783993180,"sku":null,"price":285.0,"currency_code":"EUR","in_stock":true},{"title":"8","offer_id":57004784025948,"sku":null,"price":315.0,"currency_code":"EUR","in_stock":true},{"title":"9","offer_id":57004784058716,"sku":null,"price":345.0,"currency_code":"EUR","in_stock":true},{"title":"10","offer_id":57004784091484,"sku":null,"price":375.0,"currency_code":"EUR","in_stock":true},{"title":"11","offer_id":57004784124252,"sku":null,"price":405.0,"currency_code":"EUR","in_stock":true},{"title":"12","offer_id":57004784157020,"sku":null,"price":435.0,"currency_code":"EUR","in_stock":true},{"title":"13","offer_id":57004784189788,"sku":null,"price":465.0,"currency_code":"EUR","in_stock":true},{"title":"14","offer_id":57004784222556,"sku":null,"price":495.0,"currency_code":"EUR","in_stock":true},{"title":"15","offer_id":57004784255324,"sku":null,"price":525.0,"currency_code":"EUR","in_stock":true},{"title":"16","offer_id":57004784288092,"sku":null,"price":555.0,"currency_code":"EUR","in_stock":true},{"title":"17","offer_id":57004784320860,"sku":null,"price":585.0,"currency_code":"EUR","in_stock":true},{"title":"18","offer_id":57004784353628,"sku":null,"price":615.0,"currency_code":"EUR","in_stock":true},{"title":"19","offer_id":57004784386396,"sku":null,"price":645.0,"currency_code":"EUR","in_stock":true},{"title":"20","offer_id":57004784419164,"sku":null,"price":685.0,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/anavilawellness-luxuryesmeralda.com\/en\/products\/pilates-lesson","provider":"Anavila Group Ltd","version":"1.0","type":"link"}